StickTempo

Flam Beats №4

Book page 16 Sticking RLR LRL Flams · 8th + two 16ths · 2/4 Suggested start 50 BPM

What this trains

Every flam is a grace note on the opposite hand landing just before the main stroke — 4 of them here. Practise slowly enough that the grace and main strokes stay clearly separated — a flam that collapses into a single thud is a flam you're playing too fast.

Every stroke alternates — pure singles, so the challenge is evenness of sound and spacing, not sticking memory. The right hand leads throughout; pair this exercise with its mirrored neighbor to balance the lead. The hands share the work evenly — 6 strokes each per cycle.

Watch №4 played Jumps to this exercise · DDrummer project on YouTube

Common questions

What tempo should I start №4 at?
Start at 50 BPM with a click on every note (stage 1). Stone gives no metronome marks — the working convention for Flam Beats is to build from 50 toward 120 BPM before moving on, raising the tempo only after a clean 20-rep run.
How many times should I repeat it?
Stone's instruction is explicit: play each rhythm 20 times without stopping, then go on to the next. The app counts the 20 for you and stops the run automatically.
What should I listen for in pure singles?
Matched sound between the hands. At any tempo, close your eyes for a rep and check that you cannot hear which hand is playing — that evenness is the entire point of the exercise.